Strong Tendon Muscle Qigong

R800,00

Train As A Certified Coach
It is recommended to complete the 4-hour session to obtain credits.
Your coach Amanda Lan – 4th Dan Health Qigong Technical Degree Certified Instructor

TENDON MUSCLE STRENGTHENING

Tendon Muscle Strengthening Qigong Exercises is based on Chinese medicine theories within martial art applications. This specific routine is famous among the Shaolin monks when practicing the mergence of martial arts such as strengthening the bones, tendons, muscle, and sinews; effective for healing, energy work, and martial applications.

Description

Train As A Certified Coach
It is recommended to complete the 4-hour session to obtain credits.

View details here on qualification criteria https://1mindbodyfitness.com/health-qigong-teacher-program/

⛱️ Dress in relaxed warm/cool attire
🙏 Bring a pen, notebook, refreshments, and snacks
👍 Book Early – Limited spaces!

Your coach Amanda Lan – 4th Dan Health Qigong Technical Degree Certified Instructor

Health Qigong routine; this is one of four sets we practice. Try for free on our online courses www.1mindbodyfitness.com to familiarise yourself with the routine it helps to learn efficiently.

TENDON MUSCLE STRENGTHENING

Tendon Muscle Strengthening Qigong Exercises is based on Chinese medicine theories within martial art applications. This specific routine is famous among the Shaolin monks when practicing the mergence of martial arts such as strengthening the bones, tendons, muscle, and sinews; effective for healing, energy work, and martial applications.

View event details here

Strong Tendon Muscle Qigong

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