Calm The Vagus Nerve “Medication in Motion”

R800,00

Great for beginners and all levels to learn both practical healing methods and theories.

Explore your mastery, or refinement, by becoming familiar with methods for enhancing vitality, longevity, and sexual potency, as well as attaining and sustaining optimal health and inner serenity.

Mindful exercises like Qigong and Tai Chi can help you achieve this. It’s often referred to as “meditation in motion,” although it’s more accurately described as “medication in motion.”

Integrate fitness, wellness, and rest that is restorative, quiet, and extremely calming into your daily self-care routine. Connect mind, body, and spirit.

Description

Meet and train with Dr. Jeff Lan.
All levels of expertise are welcome to join in.

⛱️ Dress in relaxed warm/cool attire
🙏 Bring pen, notebook, beach towel or meditation pillow, water, and snacks
👍 Book Early to avoid disappointment

Great for beginners and all levels to learn both practical healing methods and theories. Explore your mastery, or refinement, by becoming familiar with methods for enhancing vitality, longevity, and sexual potency, as well as attaining and sustaining optimal health and inner serenity.

1MindBodyFitness; is a whole-person healing concept. It has been and will continue to be in all of our minds and hearts as we slowly emerge from the worldwide pandemic and navigate present world difficulties.
Whole-person healing is not a new notion; it has always been a part of us since ancient times, forming a part of our daily life patterns. Where great emphasis was placed on unified mind, body, and spirit wellness; retaining our connection to our natural state and that of the earth; enabling a balanced ecosystem, and allowing us to live in a calm and reasonable state of wellness.

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Calm The Vagus Nerve “Medication In Motion”

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