Oh My Zen
Map Me HealthyPrevention is better than the cure. The daily chase exhilarates and validates our existence; the same intensity consumes our vitality and mental wellbeing; contributing to the majority of social ills and dis-ease.
Online Self-AssistÂ
MapMeHealthy & 1MindBodyFitness is Launching soon
We Are Medicine
Prevention is better than a cure. We need a natural integrative assist which is an all-encompassing health idea; such as TCM and Acupuncture.
The Daily Slow
Elevate longevity and the understanding of balance through food wellness and fitness. Amplify living in the moment, as well as improve upon and maintain the self through access to applied information.
Map Me Healthy
A map is reflected in every aspect of our living world. This connect, of human, man, and nature play a big part in our vitality and health preservation.
1 Mind Body Fitness
A martial art based concept that combines body movement, mental focus, and controlled breathing to improve strength, balance, flexibility, and overall health.
Reach Us
Send us an email should you wish to make further enquiries.
20 Lower Burg Street
The Landing 503 CBD
Cape Town South Africa
(+27) 084 670 4927
shaolincafe@gmail.com