Oh My Zen
Shaolin CafePrevention is better than the cure. The daily chase exhilarates and validates our existence; the same intensity consumes our vitality and mental wellbeing; contributing to the majority of social ills and dis-ease.
Watch and Listen to the conversation. Click image link
Many factors influence our ability to be Zen; products and services on offer can empower and move you into spaces never thought possible. Enjoy the journey
Did you know we have a YouTube Channel?
Yes we do called Shaolincafe
Stop Chasing
Listen, Observe & Contemplate.
Many factors influence our ability to be Zen; products and services on offer can empower and move you into spaces never thought possible.
Prevention is better than the cure.
The daily chase exhilarates and validates our existence; the same intensity consumes our vitality and mental wellbeing; contributing to the majority of social ills and dis-ease.
Enjoy the journey.
Explore some freebies to get you going by clicking on the image or visit our Store.
You might be beautifully surprised.
Self-Care Eating
1MindBodyFitness is a how to live your best life concept.
Why Do People Fail On A Vegan Diet,
While Others Succeed?
Samantha and Laura, both 41-year-old moms with two kids, decided to switch to a vegan diet for 1 month.
After just 1 week, Laura shed 2 pounds by sticking to the program.
But on week 2, after a night out with friends, she ate a chicken kebab and it was all over from there.
