Map Me Healthy SIMPLY VITAL & MINIMAL
A Minimalistic Approach To Preserve, Care For & Maintain Wellness Simplistically.

Many factors influence our ability to be Zen; products and services on offer can empower and move you into spaces never thought possible. Enjoy the journey

youtube channel

Watch and Listen to the conversation. Click image link

total body connect

Did you know we have a YouTube Channel?
Yes we do called Shaolincafe

Stop Chasing

Map Me Healthy

Many factors influence our ability to be Zen; products and services on offer can empower and move you into spaces never thought possible.

Prevention is better than the cure. The daily chase exhilarates and validates our existence; the same intensity consumes our vitality and mental wellbeing; contributing to the majority of social ills and dis-ease.

Enjoy the journey. Explore some freebies to get you going by clicking on the image or visit our Store. You might be beautifully surprised.

Self-Care Eating

1MindBodyFitness

Why Do People Fail On A Vegan Diet, While Others Succeed? Samantha and Laura, both 41-year-old moms with two kids, decided to switch to a vegan diet for 1 month.
​After just 1 week, Laura shed 2 pounds by sticking to the program. But on week 2, after a night out with friends, she ate a chicken kebab and it was all over from there.

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